

Aromatherapy Benefits – Mind, Body & Spirit
Essential oil aromas stimulate the part of the brain that affects emotion. The shape of an essential oil molecule is like a key that...


The Top 16 Essential Oils to Relieve Pain and Inflammation
Physical pain can result due to several reasons, such as sports injuries, that can cause muscle aches, spasms and inflammation, or...


25 Uses for Lemon Peel
At Bath Optikals we LOVE making use of waste. Would you believe it, lemon peel has so many wonderful uses! This great article tells you...


Rosehip Oil – My Secret To Anti-Aging
Out with all of the commercial anti aging, anti wrinkle products available that sorry to break it to you are filled with chemicals and...


Soothing Lavender Detox Bath Salt –
Toxins are in the air we breathe, the food we eat, the medications we take and in the water we drink. Toxins cause irritation, harm and...


The alkaline diet has health and beauty benefits
The alkaline diet has health and beauty benefits. (Photo: Henry Leutwyler) The alkaline diet has been earning raves from celebrities such...


Top 10 Eucalyptus Oil Uses and Benefits
The eucalyptus tree (also known as Tasmanian Blue Gum) is an evergreen tree native to Australia that’s often thought of as the main food...


The Amazing Benefits of Pink Grapefruit Essential Oil
Pink Grapefruit Essential Oil is cold pressed from the rind of the grapefruit. This beneficial essential oil is not only a cleansing and...


7 Benefits of Lavender
There are so many botanicals in our skin care routines that are really good for our skin. One of these is lavender. Lavender has so many...


"Womens Gold" "I think my happiest moment is last month,when the women said they are
This is shea butter. And you may not know it, but it's in a lot of products you use every day. Top: Photo by gtknj/Flickr. Right: Altered...