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500 Terry Francois Street
San Francisco, CA 94158
info@mysite.com
Tel: 123-456-7890
Fax: 123-456-7890
Store 04
500 Terry Francois Street
San Francisco, CA 94158
info@mysite.com
Tel: 123-456-7890
Fax: 123-456-7890
A Little Herbal "Know About" Can Go A Long Way Towards Relief
Herbal Allies 101 for Pain Relief
Some of my favorite pain relieving herbal allies include skullcap, cannabis, valerian, turmeric, poppy, willow bark, St. John’s wort, angelica, motherwort, black cohosh, wild yam, lavender, cayenne, kava kava, and rose.
Teas, infusions and syrups, tinctures and elixirs, foods, oils, creams and salves can all be effective herbal delivery methods, depending on the herb and the need.
Essential oils of pine, lavender, peppermint, cinnamon, rose, clove, frankincense, rosemary, ginger, juniper, bay and birch also are traditionally used as pain relievers and are well-documented analgesic agents. Put 10-12 drops of any one of these essential oils in one ounce of a carrier oil such as pure olive or coconut. Shake well and then rub into painful, swollen joints to allay pain and inflammation.







Herbal Allies for Pain Relief - Cont
SSt. John’s wort Hypericum perforatum – I rub St. John’s wort oil, scented with essential oil of lavender, liberally onto any part of me, or anyone else, that hurts. This simple remedy is especially helpful for the relief of any kind of muscular or neurological pain. I also use 30 drops of St. John’s wort tincture to ease muscular spasms, aches and pains, joint inflammation and nerve pains.
Rose Rosa spp. – is a soothing pain reliever, and any part, whether used fresh, or as an infused or essential oil, tea, tincture, glycerite, or flower essence will assist in the alleviation of any physical or emotional pain. I like rose oil to help heal the trauma after surgery and to heal the surgical incision without scarring.
White Willow bark Salix spp. – A soothing bath with willow bark salts is usually an effective means to ease the pain and inflammation of arthritis and rheumatism, as well as headaches and muscle aches and pains. it has been commonly used bythe Native Americans for hundreds of years.
Peppermint Lime & Coconut Oil Oil of Lavender Spearment Oil St. Johns Wort Rosemary Rose Petal
Angelica Angelica archangelica, A. sinensis, is rich in constituents that quiet the nervous system, it is grounding and mixed with a bath salt of Lavender helps establish ease of mind. Angel;ica's rich supply of steroidal saponins makes it especially effective for relieving pain and bringing down inflammation. This is one of my favorite allies for alleviating arthritic aches and pains, and its antispasmodic properties make it useful for easing menstrual or muscular cramps as well.

Angelica Angelica archangelica, A. sinensis, is rich in constituents that quiet the nervous system, it is grounding and mixed with a bath salt of Lavender helps establish ease of mind. Angel;ica's rich supply of steroidal saponins makes it especially effective for relieving pain and bringing down inflammation. This is one of my favorite allies for alleviating arthritic aches and pains, and its antispasmodic properties make it useful for easing menstrual or muscular cramps as well.
Gemmothery As a Treatment Source
Gemmotherapy traces its roots at least back to the Middle Ages and the alchemists of that time who realized the important therapeutic value of tree buds.
Crab Apple – Stimulates oxygenation of the brain and cerebral circulation, cools excess heat, eases hot flashes and some migraines, facilitates communication between emotions, thoughts & expression, helps with concentration, harmonic balancing, acts as a sexual tonic.
Birch – Used to ease chronic rheumatic and degenerative diseases. Effective anti inflammatory used to ease joint pain and inflammation, lumbago and nerve pains and inflammation. Re-mineralizes the body, indicated for growing pains in children and adolescents. Stimulates collagen production, strengthens connective tissue, bones and cartilage, improves flexibility and elasticity. Stimulates spleen, pancreas and liver. Hypo-allergenic, anti-allergic. Antidote against possible side effects of pharmaceutical medications, including chemo.
Grape Vine – Indicated for all chronic inflammations, intestinal, hemorrhoids, as well as dermatitis. Immune modulating, improves the flow of lymph, tumor inhibiting. Helps ease joint pains & inflammation. Slows the process of joint deformities.
Honeysuckle – Cooling, soothing and moistening, used to treat upper respiratory infections, dry, convulsive cough, hoarseness, laryngitis – expectorant, decongestant and antispasmodic. Considered a cardiotonic, brings moisture to joints.
Juniper – Protective – drives away negativity, purifying. Liver tonic, antiinflammatory.


Angelica Root Angel Root White Willow Bark & Oil


Horsetail – Strengthens bone matrix, mineralizing, fights against osteoporosis and hair loss, enhances fracture healing and facilitates absorption of calcium, anti-rheumatic, antiinflammatory.
An excellent remedy to help restructure joints, to help heal tendonitis, muscle tears. Promotes elasticity and flexibility of tendons, muscles, blood vessel walls. Helps eliminate edema, increases urine volume; helps lose excess water/weight.
Integrated Complex – birch, grape vine, horsetail – To support bone health – re-mineralizing- strengthens spine and bones. An excellent remedy for hot, swollen, painful knees, hips, small joints, chronic pain, protects joints from wear and tear, helps prevent fractures in elderly. Enhances immunity, helps relieve pain.
“Trees are the outgrowth of the earth.” Rudolf Steiner
Recommended dosages for mother-macerate Gemmotherapy Elixirs:
Adults – 5 drops one to three times daily between meals.
Children – 3-8 drops daily
Babies – 1-3 drops daily
If breastfeeding, give the drops to the mother at the adult dosage.
Pregnant women – Avoid bud medicines with hormonal actions such as oak, sequoia and raspberry. " Gemmotherapy Elixirs have a shelf life of four years. "
Gemmotherapy can be used alone or in conjunction with other healing modalities. Generally the drops are placed on the tongue and held there a few seconds before swallowing. They can also be consumed in a beverage such as water, tea or juice.
The usual duration for a course of treatment is three weeks which may be continued up to three months. Gemmotherapists recommend three weeks of taking the elixir and one week of rest, followed by another three weeks of use, and then a week without.
